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Monday, September 30, 2013

The seven foods prohibited to consume whoever wants to lose weight

There are some foods that even if one consumes small amounts sabotage any attempt for Weight Loss ...


Studies have shown that to lose pounds is not enough just to limit posottita food but consuming "qualitative" foods, ie foods without much saturated fat and sugar.

The seven foods prohibited to consume if nobody wants to lose weight are:

● Chips

● Soda diet soft drinks

● Foodstuffs prepared with high fructose corn syrup

● Red and processed meat

● Low-fat junk / fast food

● Prepared meals diet

● Alcohol
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